A charity bike ride has raised over £1 million for the British Heart Foundation. The London to Brighton bike ride yesterday involved over 12,000 people cycling from Clapham Common to Brighton seafront. The money raised will help the charity fund research into new treatments for heart and circulatory diseases. Roisin Atkinson, British...
As winter approaches and the festive spirit fills the air, it's time to indulge in the delightful flavours of seasonal sips and sweets that have graced our holiday tables for centuries.  From steaming cups of spiced mulled wine to decadent treats adorned with fragrant spices and dried fruits, the rich...
More and more questions are springing up about the choices marketed to us as healthy food and drink options, and artificial sweeteners are the latest flashpoint, as a study published this month by University of Minnesota researchers linked them to increased body fat. The finding is especially worrying given that,...
We all know that the seasons and the weather can have a huge effect on how we feel and our general, overall mood.  Many people find themselves bracing for autumn and winter, as the nights draw in, the days get shorter and the weather gets worse. Many people find themselves suffering...
The "Fit at Home" workout app is the perfect way to get in shape without having to leave the comfort of your own home. With over 100 different exercises to choose from, you can tailor your workout to your own fitness level and goals. The app also provides detailed instructions...
What is DIY drug testing kit For the past couple of years, many people have started to use drugs on a daily basis. The reasons for the increase in people’s drug intake are associated with different factors; some people do it to relieve stress, others do it to forget, and...
Is your health really as good as it could be? Are you taking care of all of the areas that are important? Are you putting in the effort to remain consistent in your efforts to better your health? If you’re not sure, then it’s a good thing that you’ve...
Although you might previously have heard about lymphoma cancer and its symptoms, you might not know much about the different types. However, it’s vital that you know the difference between them so you can understand any diagnosis that you receive and so you’re aware of where these different types...
A connection with nature has long been recognised as beneficial for psychological well-being. The excessive intrusion of technology and our lives becoming increasingly digitalised on every level has resulted in a widespread disconnect from nature, sometimes referred to as Nature Deficit Disorder, and there are obvious costs that we...
Although your restaurant may have built up a steady clientele that continues to patronise you, you would still want to attract more people and gain more revenue as a business owner. Your patrons are happy with your menu, and you want them to frequent your place. You also want...