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Brighton Journal | 26th May 2020

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Project Wingman: Airline staff support NHS workers

25th May 2020 |

It is undeniable that NHS staff have been working tirelessly during the Covid-19 crisis to save lives and they all deserve a break. Project Wingman, run by airline staff, is one of the initiatives set up to give NHS workers … Read More

Why the Covid-19 lockdown may be the perfect opportunity to take up tennis

20th May 2020 |

If you are looking for a full body sport that is perfect to uptake during this period of lockdown, look no further than tennis! For some, the idea of spending hours lifting weights, or running the treadmill is not appealing. … Read More

A new era for cyclists as government funding plans announced 

18th May 2020 |

There was some good news for cyclists recently, as the government and local authorities, including Brighton and Hove City Council, announced plans to invest heavily in infrastructure for cycling and walking. 

Written by Laura Ferguson 

The announcement was made by … Read More

Rewilding in Sussex: The ex-farm letting nature rule

17th April 2020 |

Nestled in the Sussex Low Weald, just seven miles south of Horsham, is Knepp Estate. Since 2001, this 3,500 acre estate, once intensively farmed, has been devoted to a pioneering “rewilding” project. 

For many years, traditional farming at Knepp had … Read More

Nutritional Gut Health Part 3

16th April 2020 |

Written by Rob Staunton


Candida Symptoms

Following on from part 2, we shall look at the various symptoms related to Candida. We spoke about doing the various DIY tests at home, however there would need to be underlying symptoms … Read More

Return essential rehab equipment to help NHS during COVID-19 crisis

8th April 2020 |

Brighton & Hove City Council is asking residents who have any specialist rehabilitation equipment considered to be part of the ‘six key items’ to return it to the NHS as soon as they can to help out during the COVID-19 … Read More

Nutritional and Natural Health Diaries Part 2

7th April 2020 |

Written by Rob Staunton

We continue this series with our focus on gut health and more specifically Candida with how to do home testing which could be quite timely given the current climate and a lack of access to functional … Read More

Quarantine self-improvement is great…just don’t put too much pressure on yourself

3rd April 2020 |

‘I really want to do that, I just haven’t got time’. How often do you hear someone say that, or think it yourself? It’s got to be at least twice a day. In normal life, we’re all forced to rush … Read More

Tired, Bloated, Fuzzy Brain , Anxious , Depressed? Are you one of the many silent sufferers of Candida?

30th March 2020 |

By Rob Staunton

If you are experiencing any of the symptoms mentioned in the headline, you may be suffering from a disease known as Candida. Candida is hard to diagnose since it mirrors the symptoms of many other chronic diseases. … Read More

Meet Ana B, Brighton’s first LGBTQ+ Specific Massage Therapist

19th February 2020 |

Meet Ana B, Brighton’s first LGBTQ+ specific massage therapist.  Her pronouns are Her/She (we know this because we asked – and it wasn’t intimidating at all!).

We came across @TheRealMassage back in December and immediately knew that Ana B’s … Read More