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Brighton Journal | 26th May 2020

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#workout Archives - Brighton Journal

Why the Covid-19 lockdown may be the perfect opportunity to take up tennis

20th May 2020 |

If you are looking for a full body sport that is perfect to uptake during this period of lockdown, look no further than tennis! For some, the idea of spending hours lifting weights, or running the treadmill is not appealing. … Read More

Workouts You Can Do From Home

15th August 2017 |

The new craze is all about going to the gym and lifting weights, but what if you don’t have time or the money to go to the gym? If you only have 15 minutes before work in the morning these … Read More

Do Good And Get Fit: Acclaimed Community Exercise Group Set For Brighton Launch

29th March 2017 |

If you love keeping fit and helping others, the perfect group for you is set to arrive in Brighton soon. Award-winning fitness collective GoodGym gets gym bunnies to swap cross trainers for workouts which are also acts of kindness in the … Read More

Brighton’s Likely To Get a Yoga-Rave Venue!

27th March 2017 |

Yoga is usually synonymous with peace and relaxation – not with partying! But London-based fitness chain Gymbox hosts yoga rave classes – and has its sights set on opening a Brighton venue.

The chain offers all the usual fitness classes including … Read More

How This Cycling Group is Uniting the Women of Brighton

21st February 2017 |

53-year-old Alison Lewis is doing something incredible for the ever-growing community of cyclists in Brighton and Hove. As the local organiser and coach for Breeze, she’s a huge part of the reason why more and more women in the area … Read More

Waist Trainers Could Cause Weight Gain

13th October 2015 |

Many women desire slim, toned waists, but in an increasingly time-pressed society not everyone has the time to head down to the gym for hours in pursuit of the hourglass figure that society deems so desirable. We want results – … Read More