Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most important aspects of maintaining your body’s overall wellbeing.
Simply put, flexibility is all about how easily your muscles and joints can stretch and move. Even simple,...
Energy is an unusual commodity as it imposes running costs and capital expenditure. The main way to permanently reduce running costs is to spend money on more efficient use of energy: better insulated homes, more modern boilers, new appliances. Energy price rises since 2020 have provided the incentive to...
Amid the many historic appointments in his cabinet, the new prime minister Keir Starmer made one particularly noteworthy announcement: James Timpson to become minister for prisons, parole and probation. Timpson is not a politician but the head of the key-cutting and shoe repair company of the same name. He...
Humans have been processing food for thousands of years. While some processing can increase food’s safety and shelf-life, consuming lots of ultra-processed foods (UPFs) is linked to health issues such as obesity, high blood pressure, heart disease and type 2 diabetes.
Adults in wealthy countries, such as the UK and...
The grand piano of King George IV will be played in the Royal Pavilion for the first time in over 170 years this Thursday 12 September following a meticulous interior restoration.
The six-octave instrument, which was made specifically for the King by renowned piano maker Thomas Tomkinson in c1821, was...
The UK production of “Who Killed Lawrence of Arabia?”, written and directed by Mark J.T. Griffin, is gaining momentum and the feature length documentary is due for release on 1st November.
The documentary provides an in-depth investigation into the motorcycle crash which ended the life of T.E. Lawrence aka Lawrence...
Brighton Centre Announces Exclusive Rehearsal Performances with Legendary Musician David Gilmour
The Brighton Centre is thrilled to announce an extraordinary opportunity for fans of legendary guitarist David Gilmour. For two special dates this September, Gilmour will perform exclusive rehearsal shows at the venue, offering an unparalleled experience for his dedicated...
Holidays Are Coming: The Top 10 Brighton Christmas Parties 2024
With the festive season just around the corner, it’s time to check out the top Christmas parties and venues Brighton and Hove have to offer. Whether you’re after delicious festive feasts or a dance floor that’ll have you grooving all...
An Officer and a Gentleman The Musical Next Week!
Tuesday 17 - Saturday 21 September 2024
Need some romance in your life? An Officer and a Gentleman The Musical, based on the award-winning 80s movie comes to Eastbourne next week - grab tickets now with an exclusive discount code - best seats just £30!
Prepare to be...
In a much-anticipated move, the top charting comedy podcast, Drunk Women Solving Crime is making its Brighton debut at Komedia Brighton on Monday 16th December 2024.
After selling out shows all over the UK - including runs at the Edinburgh Fringe Festival - the creators of the hit show have decided to throw their Christmas do at...
