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Brighton
Wednesday, September 23, 2026

Lifestyle

From food and drink to health, wellbeing, fashion and everyday city life, this category covers how Brighton lives — spotlighting trends, places and people shaping the city’s distinctive lifestyle.

Nothing reveals us as powerfully as our relationship with food. We ingest food many times each day and always in accordance with lack or trust. We nourish either our lack or our trust. When we are calm, peaceful, and trusting, we consume enough to sustain our light, but when...
You look the way you look. You reveal your perspectives and your self image as you express yourself. But who’s doing the looking? Who’s looking out from the inside? The energy emitting from you is a reflection of your inner attitudes or perspectives; it is the transmitted frequency of...

The Perfect Date

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A lot of people are very disappointed when they finally meet the person they have been texting and talking to for weeks. So I started to research and question people after their dates. Why do some dates go so well and others not? Why do some people connect well...
On the ceiling, the lightbulb glows brightly and casts a beautiful light over everything in the room. On the walls are switches, current constrainers used to control how much electricity flows into the bulb. We call them dimmers. For some reason we choose to live in the dark or...

There Is Only Light

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Remember, all that you devote attention to grows and thrives. Attention is light, and light does not discriminate any more between types of human beings than the sun differentiates between casting rays on beautiful flowers and weeds. Light just is. It modestly shines and radiates to whatever is accessible/available...
Why are we struggling to find a relationship these days? It should be so much easier with all the online apps and dating sites out there. So many books are being written on how to find the perfect partner. The problem is, as humans we're never happy with what...
“Do you want to be different?” This is the first question I ask people who attend my workshops or who come to me for life coaching or energy- management consultation. Everyone says yes. Everyone. Always. No exceptions. This led me to the simple conclusion that no one is satisfied...
The time to awaken to your power is now. You are a divine creator, whatever you believe is what you become. By acknowledging that your essence is pure energy, light, and love, you reveal the miracle that is you! Take this seven step journey as described below to live...
We each know in our hearts that it is vital to love and forgive ourselves for our perceived faults, but our society has convinced us that there is something missing and that we are not worthy of these things because we are incomplete. We aim to be happy or fulfilled...
Avocado's have been named Instagram's 'most annoying food' and although the fruit is best known in guacamole, it is surprisingly versatile. Check out different ways to use an avocado, ranging from drinking it to rubbing it on your face! 1. PUT IT IN YOUR HAIR - Mix together an avocado, teaspoon of...