Health leaders have found themselves projected onto the public stage as never before. Professor Chris Whitty, the UK government’s chief medical adviser, and Sir Patrick Vallance, its chief scientific adviser, have occupied the front pages and dominated the airwaves for months. They have become household names, better known than...
If you are a Star Wars fanatic and love all things associated with the popular franchise then take a visit to your local Pandora store or hop online as the jewellery company have just added a new collection that might be right up your street.
Pandora have released a...
The actress best known for her role as Bella Swan in the hit vampire franchise Twilight has opened up in her first most honest and straight talking interview surrounding her personal journey and how she “loves” the idea that she can help someone who maybe struggling with their...
Our modern lifestyles mean that wellbeing, both physical and mental, often takes a back seat. Trying to fit in time for yourself whilst juggling a busy work schedule with family life and socializing, not to mention the constant distraction of social media, is incredibly difficult.
How often have you...
Often when amateur players talk about getting better at golf, their minds race to the big stuff such as working with a pro, joining a golf club, and changing their woods and irons to clubs that meet their specs. While all of these things can help you to improve...
We’re all familiar with the term “fake news” and have probably witnessed the speed at which these stories can circulate on social media. Fake news stories can be about almost any topic, but increasingly misinformation about illicit drugs is becoming common. But the consequences of such false information can...
Fast food, alcohol and fizzy drinks; it’s fair to say our modern day diets are not always conducive to healthy teeth. In fact, tooth decay is the most common health condition in the world today, affecting an estimated 3.5 billion people.
But what if we told you there was a...
The significant rise in people working from home has led to many experiencing isolation and depression, leading to days where little nothing gets done.
Here, Amanda Knox from Keep Fit Eat Fit explains how employers need to change their attitudes and practices:
"Employers really need to understand and get to grips...
Is being a personal trainer for people keen to get back in shape something that’s calling you?
Unlike jobs where you’re stuck in an office and feel like every day is like the movie Groundhog Day, as a fitness trainer, it won’t be like that. Certainly, you’ll see a few...
We are all familiar with the name testosterone as a hormone that is often associated with the reason behind not only ‘boys being boys’, but also with the growth and development of typically ‘male’ characteristics like facial and body hair, or a deeper voice. However, women actually have small...
