It can look almost too easy: athletes gliding along on a bike, runners shuffling at a pace slower than most people’s warm-up, or someone strolling so gently it barely seems like exercise at all. Yet this kind of effortless movement is at the heart of what’s becoming known as...
Most people know they should drink more water, but our new research reveals an unexpected consequence of falling short: it could be making everyday stress significantly harder to handle.
Our study, published in the Journal of Applied Physiology, found that people who drank less than 1.5 litres daily showed dramatically...
Rising star CMAT has confirmed a major UK date at the Brighton Centre on Monday 9th March 2026.
Tickets are priced from £37.50 and will go on sale at 10am on Thursday 28th August 2025 via the venue box office at www.brightoncentre.co.uk.
Blending sharp songwriting with irresistible pop hooks, CMAT has...
1. Les Misérables: “Let the People Sing”
Where: Theatre Royal Brighton
What: A captivating musical performance that's sold out its Friday evening show. A must-see for musical lovers. DesignMyNightbrightontheatre.co.uk+4ATG Tickets+4ATG Tickets+4
2. Rags to Riches: Get Crafty at the Royal Pavilion
Where: Royal Pavilion & Garden
What: A hands-on crafting...
Step outside a Kemptown pub on a Friday evening and you will notice a distinct shift in the atmosphere. The familiar congregation of jackets and lighters is quieter than it was three years ago. Brighton nights out have not disappeared, but they have quietly reorganised themselves across seven noticeable...
A kit is typically the single largest non-facility spend in a grassroots club budget. The decision is almost always made under pressure during a hurried conversation in July. Forms are often half-filled while a league registration deadline looms closely in the background. Handle these six decisions in the order...
Most small room mistakes happen before a single box is opened. The room was measured, the dimensions checked out against the product page, and the sofa still would not clear the turn on the Georgian terrace staircase.
This scenario is so common in Brighton that removal crews actively look for...
Brighton and Hove Museums has announced a new partnership with Brighton & Hove Albion FC to mark the club’s 125th anniversary. A major exhibition dedicated to the Seagulls’ history will open in August 2026, showcasing the journey of one of English football’s most resilient clubs.
The announcement was made at...
An exhibition of photographs celebrating the 20th Anniversary of the Brighton Mod Weekender opens at Brighton & Hove City Council’s Seafront Gallery this weekend.
Taken by photographer David Clarke (Dammo photography) and selected from his book ‘Through My Eyes’, the selection of iconic photos were shot over the last decade of...
Every September, Brighton absorbs tens of thousands of returning and new students within a few weeks, and the city visibly changes shape. Two universities and a large private-rented sector mean the change isn't gradual, unlike smaller towns where students trickle in over several weeks. Streets that felt quiet in...
