Meet Ana B, Brighton's first LGBTQ+ specific massage therapist. Her pronouns are Her/She (we know this because we asked - and it wasn't intimidating at all!).
We came across @TheRealMassage back in December and immediately knew that Ana B's consent led, trauma informed LQBTQ+ massage therapy is exactly the...
Looking for a new way to get active? Or simply want to learn a little more about the physical and mental aspects of yoga? Brighton Journal spoke to the wonderful Bam, a yoga instructor based at Unit 4 and the Phoenix Community Centre. We discussed yoga's different styles and...
The Brighton & Hove Wellbeing Centre, along with the The Charter Medical Centre and the Trinity Medical Centre are offering an initiative from the Robin Hood Health Foundation that not only helps to lower anxiety, but might also help you make the odd birthday present along the way too...
It's the first month of a new year and a new decade. All across our city, people are making New Year's resolutions. Most will revolve around a healthier lifestyle, changing their intake of certain food and alcohol. Many of these will prove unrealistic and some will be very short-lived....
Brighton is famous for lots of things and you are never short of fun nights out, whether that is going out to one of the lively clubs, trying one of the top restaurants or heading to a casino for some excitement. If you fancy a fun night in the...
As Christmas continues to creep closer and closer, we add to our continuing theme of attempting to be environmentally-conscious around the festive period.
Whilst it may be difficult to implement this idea to its full extent, below are some tips and tricks to help you have a sustainable and...
Christmas and New Year can be a lonely time for many across the country. A time for family, love and celebration is not always the case, and the reality can prove the holiday season to be an extremely challenging and isolating time of year.
If you'd like to give...
It’s been a week of wild weather and stormy seas here in Brighton! As usual, we've found some of the best shots of our city to round up the week for you.
Take a look back at some of our favourite photographs from this week and don’t forget to tag...
This time of year, many families decide that it's the right time to take on a new pet. Animals are often used as adorable presents for loved ones, and it can be hard to say no.
The old trope goes "A dog is for life, not just for Christmas". While...
This year, we head into the festive season with awareness of the escalating climate crisis at an all time high. More and more people are trying to do their bit to reduce their environmental impact. But how can we keep this up at Christmas, when all our generosity usually...
