1 Live Music Yoga
Practising yoga to music is one of the latest types of yoga; it’s believed that the live music will strengthen your practice and help you connect more fully with what you’re doing. More to the point, the live music can make the practice really, really fun...
I’ve always been sceptical of the idea of drinking my meals instead of eating them – although on researching a little bit more into cleansing, I soon realised that my idea of 30 days of juice or smoothies for dinner was very much outdated! For example, food blogger Natasha...
You know those people who say they aren’t breakfast people? I’ve never understood it; I LOVE breakfast. Only when I’m ill do I feel less inclined to stuff my face in the morning. To be honest, I often go to bed looking forward to the morning when I can...
