Give the gift of physical and mental wellbeing this Christmas, with a POD massage

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Stuck for gift ideas this year? Then head down to POD, Brighton’s boutique massage chair studio, at 4 Hanningtons Lane in the South Lanes and pick-up a POD gift package.

POD is thrilled to open its doors again after Lockdown 2.0 and help fellow Brightonians discover affordable, convenient and Covid-secure physical and mental wellbeing therapies.

Give a loved one the gift of physical and mental wellbeing, the perfect way to counteract the stress and anxiety that 2020 has put us all through.

POD offers two gift options which come with a presentation gift voucher, packaged in a gift wallet. Package 1 – for chill-out lovers: 20-minute massage with a relaxing self-heating eye mask – £24; Package 2 – for beauty seekers: 20-minute massage with LED Light Therapy, a Hyaluronic Acid face mask and self-heating eye mask – £36.

A POD experience combines up to three powerful therapies into a single affordable and convenient 20-minute session, helping customers achieve beneficial states of physical and mental relaxation.

POD POWER No.1: Massage

Using the latest in massage chair technology, a POD massage experience is Covid-secure and completely immersive. An immediate benefit of massage is a feeling of deep relaxation and calm as the brain’s happy hormones are released. At the same time, levels of stress hormones reduce, helping to boost the immune system and the body’s ability to heal itself.

POD POWER No.2: Light

PODs non-invasive and pain-free low intensity LED Light Therapy makes the perfect massage companion. LED Light Therapy can help to lessen depression and improve mood during times of stress and the long winter months. It stabilises the circadian rhythm for a deeper nights sleep. And of course LED Light Therapy clinically improves the appearance of the skin, reducing fine-lines and wrinkles, and alleviating acne.

POD POWER No.3: Sound

POD offers complimentary, specialised meditation audio. These Binaural and Natural soundscapes elevate states of calm, relaxation and focus. When Binaural and Natural Soundscapes are experienced over the course of a 20-minute POD massage therapy, both heart rate and the body’s “fight-or-flight” response reduces, leaving listeners feeling less stressed, more relaxed and better able to solve problems.

Currently, customers can access an amazing 25% discount when booking.

 £15 for a massage when you buy a course of 6 for £90
 £22.50 for a massage plus LED Light Therapy when you buy a course of 6 for £135.

To find out more and book, go to www.elevateyourday.co.uk

POD is open Monday, Thursday, Friday and Saturday 10am to 6pm, and Sunday 10am to 4pm. Christmas late night sessions available on Thursday until 8pm throughout December.

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