There’s a growing movement among expectant mothers, led by those who refuse to be dictated to about childbirth. They’re reclaiming control of their birthing choices by rediscovering an ancient technique: upright birthing.
Throughout history, women have been depicted giving birth in various upright positions, such as standing, sitting, squatting, or kneeling. These positions, collectively known as upright birthing, have been embraced for their ease, safety, efficiency, and reduced pain.
Contrary to modern beliefs, giving birth lying down is a relatively recent practice that has been associated with discomfort and complications. Upright birthing, on the other hand, offers the freedom to choose a position that feels natural, resulting in safer and healthier births.
Despite its benefits, many expectant mothers are unaware of upright birthing options due to a lack of information. That’s where The Parents Class comes in, passionately advocating for upright positions and providing up-to-date information on various antenatal topics.
Returning Birth to its Natural State
Childbirth was traditionally a home-based event, guided by midwives and surrounded by supportive family members. However, the medicalisation of childbirth has led to a disconnection between women and their innate birthing instincts.
Upright birthing seeks to reclaim childbirth as a natural process, recognising the role of gravity in facilitating labour. Rather than adopting passive positions, such as lying on one’s back, upright birthing encourages movement and active participation, promoting comfort and aiding the progression of labour.
Following the Evidence: Why Upright Birthing Works
Studies have demonstrated numerous benefits of upright birthing positions, including reduced pain, shorter labour times, and lower rates of medical interventions. Organisations like the World Health Organisation and the Royal College of Obstetricians and Gynaecologists recommend upright positions during labour.
The Parents Class Mission
Clinical Director Cass McNamara, known for her work in upright birthing, emphasises the importance of providing evidence-based education to meet the diverse needs of expectant parents. “We know there’s no ‘one-rule-for-all’ when it comes to being pregnant and giving birth so we aim to be a consistent source of education that meets their needs, whatever those needs may be. Modern parents want practical information and education, shaped around evidence that they can trust.”
“Our classes provide non-biased education for expectant parents in Brighton, each with their own unique circumstances and needs.” – Cass McNamara
General Manager Sammy Pettitt highlights the need for expectant parents to be empowered to make informed decisions about their care. “As more parents seek additional support during pregnancy birth and early parenthood to exert greater control over their birth experiences The Parents Class is dedicated to providing a unique approach for soon-to-be parents in Brighton actively contributing to the upright birthing movement.” – Sammy Pettitt
At The Parents Class, their comprehensive courses offer unbiased, evidence-led information on various topics, including upright birthing. They believe in equipping parents with the knowledge and tools to make decisions that are right for them and their families.
Join the Movement
