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Weekend Feature -What to do if you fail at your new year resolution

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  Janina Steinmetz, City St George's, University of London Every year, many of us bravely announce our resolutions for the new year. A glass of champagne...

Your best ways to improve your health this year that without losing weight

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Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research...

Why Procrastination Is Really a Thinking Problem (and How to Fix It)

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Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy...

What’s on at Komedia in January

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View this email in your browser BOOK NOW WHAT'S ON IN JANUARY? Happy New Year from all at Komedia Brighton! We’ve got a whole host of events to...

Last-Minute Tonight in Brighton: Where to Go (Pubs, Food, Theatre, Gigs & More)

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Still haven’t booked anything for tonight? No problem — Brighton comes alive after dark, and whether you fancy a bit of culture, live music,...

Rory Marshall’s smash-hit, sell-out show ‘Pathetic Little Characters’ is heading to Brighton’s Komedia...

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One of the breakout stars of the 2025 Edinburgh Festival Fringe is heading to the south coast. Rory Marshall’s critically-acclaimed, sell-out comedy hit Pathetic...

Thousands of Homes Planned for South Downs National Park in Major Development Push

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Plans to build thousands of new homes across the South Downs National Park have been unveiled as part of a major housing strategy aimed...

Sussex’s Jayne Torvill Awarded Damehood in New Year Honours

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Sussex skating legend Jayne Torvill has been awarded a damehood in the King’s New Year Honours, recognising a lifetime of achievement that has transformed...

Brighton & Hove New Year’s Eve: A Local’s Guide to Seeing in 2026

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If you live in Brighton & Hove, New Year’s Eve isn’t about doing the obvious tourist stuff — it’s about knowing where the real...

Weekend Feature-Do Marathons Damage the Heart? A Ten-Year Study Brings Clarity to a Long-Running...

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A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For...

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