Over indulged at Christmas and struggling to keep up with those New Years resolutions? We have a suggestion for you that is tasty , healthy and will also quench your thirst. Young entrepreneur Julian Hallam has set up his own business 'Muddles', a beverage that is naturally good for you and...
For a lot of people pizza is the go-to menu for a quiet dinner at home after a full-on week. Some pick up the phone and speed-dial their favourite pizza place with their feet up on the table, while others might choose to make the pizza themselves. How far...
Yesterday was National Cheese Lovers Day! I know, there’s a day for everything, but this is definitely a day I can get behind. Cheese has been both an enemy and an ally. One the one hand, it is a great source of calcium and protein, and contains high amounts...
Banana Pancakes
1 banana
1 cup of oatmeal
1 cup of milk
1 tablespoon of cinnamon
Two tablespoons of coconut oil
Two eggs
Put the banana along with oatmeal, eggs and cinnamon into a blender and blend until moist. Add a little milk to get the thickness of the dough to your liking. Heat the coconut...
Sticking with your healthy eating New Year’s Resolution becomes borderline impossible over the weekend, particularly when you’re looking forward to your Friday night takeaway. However, what if I told you that you could make your own takeaway that is cheaper, lower in calories and takes less time than it...
All sweet-toothed Brightonians are in for a treat on Friday, when the latest Italian gelato/dessert parlour ´Sprinkles´opens its doors for the very first time, offering the finest flavours and sugary treats as the gelato bar sensation continues to grow on the south coast.
Boasting branches in Southampton, Portsmouth, Bournemouth and...
This weekend Diva Espresso & Sandwich Bar on St James’ Street will be transformed into a “Happy Café”. Part of an initiative by Action for Happiness, the café will be full of literature, posters, pamphlets and postcards relating to happiness.
The Brighton and Hove Action for Happiness group were the...
Brighton is a wonderful place for vegetarians and vegans. Not only do many of our meat-serving restaurants come with fantastic vegetarian options, but we also have restaurants that are solely vegetarian. Here are some of the best restaurants with purely vegetarian fare.
Terre à Terre: If you’re looking for some...
Let’s face it, Christmas dinner isn’t always accommodating to the non-meat eaters. Turkey, pigs in blankets, stuffing all contain meat, leaving the vegetarians potatoes and vegetables. If you have adopted a vegetarian or vegan diet this year, it can be difficult to find things to eat over the Christmas...
According to market researchers Mintel, we Brits are expected to down 29 million litres of gin this year. 29 MILLION LITRES. That is a lot of gin. It is so much gin that we have spent over £1billion on gin this year. Mintel quizzed over 2,000 adults about their...




























