Christmas and New Year are fast approaching which means all the parties you said you would go to in November are suddenly here and you realise you may have over-estimated your ability to socialise three nights in a row. Or is that just me? Anyway, the end of year...
We are now a good way into December, and the festive celebrations are now in full swing and whilst it may be quite overwhelming, you can survive the parties, work events and family traditions with just a little bit of preparation. These tips will stop you from crashing and...
Anyone else notice the Google doodle today? The doodle honours the birthday of BKS Iyengar, the Indian Guru credited with bringing yoga to the West. Not only did Iyengar found a style of yoga, he also taught iconic author Aldous Huxley and the violinist Yehudi Menuhin. Iyengar yoga is...
The humble full stop. It started its life as one of the most important punctuation marks in our arsenal, one of the first grammatical structures we learn at school as children and has now become the symbol of passive aggressiveness. The days of texting and instant messaging have led us to...
These days, it seems that there are so many new trends and fads that it’s very difficult to keep up. However, Sling Swing appears to be more than just a trend. Described as ‘fun and swinging dance and gentle movement classes for mums and dads with their little ones...
Very rarely am I surprised by the unique events going on in our beloved city of Brighton and Hove. However, when I stumbled across an event called a Yoga Rave, I couldn't help but be surprised by something many would consider a good example of an oxymoron. After some...
It's Christmas, it's wet, cold and there is so much good food just waiting to be eaten, so it's easy to avoid keeping up with your regular exercise routine. However, Bjournal have the answer, and we have compiled a short list of Christmas themed regimes that you can do...
For our 'What's in Your Handbag?' feature on this rainy Monday morning, Bjournal spoke to Kayleigh Baker, a former beauty journalist and current lifestyle blogger living in Hove. However, Kayleigh isn't the start of the show on her blog, it's actually her gorgeous dog Leni that takes the spotlight...
With only three weeks to go until Christmas Day, the pressure to get all your shopping done before the deadline drops is escalating at a rapid speed. It’s not easy to find time at this end of the year, with work responsibilities tying you down and other commitments taking...
In Paris right now leaders of the most powerful countries in the world are meeting to discuss one of the biggest threats to civilisation. No, not ISIS, global warming. The summit started the day before yesterday and will continue for two weeks, with more than 150 heads of state...
