Is being a personal trainer for people keen to get back in shape something that’s calling you?
Unlike jobs where you’re stuck in an office and feel like every day is like the movie , as a fitness trainer, it won’t be like that. Certainly, you’ll see a few regulars each week or even every day for the ultra-keen ones, but they’ll be different challenges to face. Also, progress won’t be in a straight line, and recommendations will vary, which avoids the role becoming monotonous.
Here’s how you know if you have the right stuff to be a personal trainer.
Are You Enthusiastic About Health & Fitness?
When you’re someone who’s invested in their personal health and wellbeing, then that often translates well to other people too. They can see how important being healthy and staying fit is for you and it becomes positively infectious.
Bear in mind that people who go to the gym need to get invested and “buy into” getting fit. When they fail to do so, they usually quit returning to exercise because it was never a high priority and they let life get in the way.
As their trainer, encouraging them is all part of the process of getting them to lock–in.
Does the Obesity Epidemic Bother You?
The average size of the population has been growing in the UK and let’s face it, around the world too.
The diets of many people leave a lot to be desired. But their sedentary nature doesn’t help much either. Obviously, we’re also seeing through the periodic lockdowns in society that there’s been even less physical activity lately. Many are at home and piling on the pounds through comfort eating.
If this sort of thing bothers you, and you like tackling fitness from a health and wellness standpoint, and not only physical exercise alone, then a personal trainer will likely be a good career choice.
Are You Open to Learning?
Not everyone is open to going back to school to learn what they need to become knowledgeable.
The upside is that not only are some courses accredited by relevant UK fitness bodies like ACSM and REPs, but personal trainer courses will also give you the information to help others.
Not only does a personal trainer course cover the science of how exercise works and how people lose weight because of it, but it also includes other topics too. For instance, a personal training course can teach you about correct nutrition, metabolic breakpoint testing, health & safety, sports conditioning, and more. With being quite wide, it’s important to select the right educators. The team at TRAINFITNESS for instance come highly recommended, as they offer several personal training courses to suit how far you wish to go in this area and to test your level of commitment.
Can You Be Patient with Others?
While you may be dedicated to your fitness and eat mindfully, not everyone is like that.
Ultimately, the people that you’ll train who are unfit and overweight have let themselves slide. This can be for a variety of reasons including poor health choices but also busy lives, anxiety, and other troubles where poor fitness was an unintended outcome.
Fitness clients will sometimes disappoint you because their dedication doesn’t match your own. Other times, they’ll need coaching and coaxing along to get the best out of every session. Indeed, it’s often true that people hire a personal trainer because they know .
You may be their backstop with the pressure of a booked training session ensuring they usually don’t skip. But sometimes they might, and you need to persevere and show patience. No training client is perfect!
Do You Expect Regular Working Hours?
A personal trainer usually isn’t known for having regular working hours.
Many clients have day jobs and can only train either incredibly early in the morning or in the evening after work. Others will have a more flexible schedule and can fit in a workout during the daytime.
Showing Up for Your Clients
To become a personal trainer, it’s also necessary to be personable. Taking out your frustrations from the day on a client won’t cut it.
You’ll need to separate your personal life from the work to “show up” for your training clients every time. So, being able to compartmentalise your life and day to avoid it overlapping badly is an especially useful skill to develop too.
There are various useful attributes and thoughtful considerations relating to the idea of being a personal trainer. It’s not for everyone, but for those who are chosen, it’s hugely rewarding in different ways.