Do you want to be a bit healthier? Does your lifestyle mean that you don’t have time to carefully measure your nutritional intake? Are you unhappy with your weight and unsatisfied with all those fad diets and supplements? Well now improving your diet, tracking your nutrition, and maintaining a healthier lifestyle has been brought up to date and has never been easier!
Your Nutritional Blueprint, a health and lifestyle company centred around improving nutrition, eating habits and eating behaviours, would like to offer two lucky Brighton Journal readers the opportunity to join their revolutionary nutrition coaching program starting on Monday 2nd October 2017 for FREE!!
Normally costing £260, the team at Your Nutritional Blueprint are giving away this opportunity to local residents of Brighton & Hove for free. No catch and no obligation to feature in any marketing.
You can apply yourself or recommend, nominate a colleague or family member.
“Would you like to learn how to get in great shape, without “dieting”, “exercising aimlessly” or counting calories? Our award winning software that has been running in Canada for over a decade with 100,000+ successful body transformations will guide you daily through lessons and habits that will build your knowledge and confidence about what foods work best for you, with your lifestyle, likes and dislikes. Its easy to use from your phone or your computer and is easy to read.”
Could you dedicate 10-15 minutes of your day to improve your health? With the support of Your Nutritional Blueprint, you will receive coaching that helps you to:-
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape you’re in now.
- Ditch the food rules, dropping the fad diets and conflicting advice.
- Build fitness into your life, without it taking over.
- Achieve, and maintain, your goals, even when life gets busy.
- The result? You’ll:
- Lose the weight/fat you haven’t been able to shed for years.
- Build physical strength and confidence in your body.
- Gain mental confidence, no longer hiding your gifts and talents.
- Let go of food confusion, learn what to do, how to do it.
- Get off diet rollercoasters, once and for all, never look back.
The team at Your Nutritional Blueprint want to steer those seeking to lose weight away from fad diets, mucky shakes and expensive supplements or ‘superfoods, and instead are offering a balance of real food, real advice and real support to its clients.
“We are looking for two motivated people of any age, sex or gender identification to take part in our 14-week program. Ideally you would like to lose (or gain if underweight) at least 5-10kg in weight.”
Your Nutritional Blueprint aims to coach individuals out of the kinds of eating habits and behaviours that lots of us fall into. Whether this is ‘yo-yo dieting’, ‘binge’ eating, emotional eating, behaviours relating to stress, anxiety or self esteem issues, and behaviours that use food to relieve boredom. If you find that any of these behaviours or habits relate to you, then maybe the team at Your Nutritional Blueprint could help you. With their blend of data analytics, user friendly nutrition tracking software, targeted coaching and comprehensive support, Your Nutritional Blueprint is unlike anything you would have tried before.
Because this style of coaching isn’t for everyone, they will offer all applicants a free 30 minute call with coaches to discuss the program and its suitability to your lifestyle.
Please apply via the message function of Your Nutritional Blueprint’s Facebook page. Send them a FB message, with your name, age, and motivation for change. (i.e. I would like to change because if I lost weight I would be more confident) and they will select the winners by the 26th October.
Terms and conditions will apply which will be explained after you have applied. You can go on holiday during this time, although it would help if it wasn’t for 6 weeks! Open to vegetarians and vegans and any other dietary specifics.
All unsuccessful applicants will get some free e-books on how to get started on their own.