Brighthelm Centre, Brighton – 23rd January 2025
5 stars
Dr Jonathan Iliff’s Science of Dreams talk at the Brighthelm Centre in Brighton was a brilliant exploration of what’s really going on in our heads when we drift off. As both a psychiatrist and neuroscientist, Jonathan had plenty of knowledge to share...
Well Summer is here, so I guess we're a little obsessed with healthy and guilt free meals here at Brighton Journal. Now when the sun starts shining one becomes painfully aware that there is no way of dipping into the ocean or sunbathing on the beach in 20°C hidden...
Hello lovelies! As the mornings are still remining frosty, I thought I’d bring you this warming bowl of plantain porridge recipe this week. Coupled with a nice cup of Joe, this is sure to feel your tum and leave you with enough energy to fuel your morning. Plantain is such a...
Dogs are a man’s best friend for a reason. The benefits of spending time with a furry friend are endless - and they benefit from spending time with us humans too. So how can dogs support wellbeing?
Improve your mood and health
Dogs have many positive effects on our health, from...
Burgers are often the first choice for lunch or dinner for many people, especially after a long tiring day. The reason why is simple, it is fast and easy to make. Burgers, however, are often deemed unhealthy when purchased at the closest fast food store. For that reason, we...
As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been around for a while, with Chef and Restaurant owner Jamie Oliver at the forefront of...
Brighton Dome Concert Hall - 7th December 2024
4 stars
It was a night of fun, camp, laughter and pure festive joy as the Brighton Gay Men’s Chorus took over the Brighton Dome with their Rocky Holly Tinsel Show.
The show kicked off with a beautiful rendition of Dear Santa (Bring Me...
Sweet potato in contrast to the spice in this curry it the perfect combination. It is cool and smooth and gives a different texture to the grains of rice. This recipe is also completely dairy and egg free making it perfect for Vegans and Vegetarians.
Ingredients:
Brown Rice
Sweet Potato
Spinach
Chopped Onion
Sunflower Oil
Pinch...
Most Americans struggle with weight on their daily basis. According to a recent survey, 35% of people in America are suffering from morbid obesity. This is quite shocking for a country where every facility of life is available for people. One of the biggest reasons for people to gain...
This post is mostly to appreciate eggs. As someone with a gluten and dairy allergy it is often extremely difficult to find products which contain neither. Fresh produce is usually my best bet, and organic free range eggs are probably one of the most versatile foods I cook with....
