14.9 C
Brighton
Monday, June 27, 2022
Dogs are a man’s best friend for a reason. The benefits of spending time with a furry friend are endless - and they benefit from spending time with us humans too. So how can dogs support wellbeing? Improve your mood and health Dogs have many positive effects on our health, from...

SugarSmartCity

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As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been around for a while, with Chef and Restaurant owner Jamie Oliver at the forefront of...
When it comes to food, who isn't up for making their lives just that little bit easier? Well here we are to help you out with speeding up those dinner times, so you can make the most of the gorgeous weather that Brighton has to offer. Today we're presenting...
Most Americans struggle with weight on their daily basis. According to a recent survey, 35% of people in America are suffering from morbid obesity. This is quite shocking for a country where every facility of life is available for people. One of the biggest reasons for people to gain...
2015 was the year of alternatives. Alternatives to rice (cauliflower rice), spaghetti (courgette spaghetti obviously) there’s an alternative for pretty much every gluten based product. However, have you heard of cloud bread? Cloud bread is a grain free, low-carb and high protein bread-alternative that is made from eggs, cream cheese,...
Over indulged at Christmas and struggling to keep up with those New Years resolutions? We have a suggestion for you that is tasty , healthy and will also quench your thirst. Young entrepreneur Julian Hallam has set up his own business 'Muddles', a beverage that is naturally good for you and...
Hello again you lovely bunch! I hope you’re having a lovely week! I have such a special recipe to share with you today! If you know me personally, you will know I am HIGH-KEY obsessed with peanut butter! Any kind, variety or snack, if it has peanut butter it’s an...

Banana bread!

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Hello again! I hope April is treating you well so far! Today I'm going to be sharing with you one of my favourite recipes of all time... banana bread! I love banana bread for so many reasons, but especially because it means whenever you have a few soft bananas left over...
Craving a steak with peppercorn sauce? But can't find anything gluten or dairy free? This is a great alternative! Instead of mashed potato we replaced it with a creamy chicken rice and peas to ensure the meal isn't extremely dry. Ingredients: Crushed Peppercorns Two Filet Mignon Medallions of Steak Rice GF Chicken Stock Peas Salt Vegetable Oil Steps: Create...
Coffee, and the caffeine it contains, is the most commonly consumed psychoactive substance in the world. Brighton is no exception to this rule. The coffee scene in our lovely city means we are rarely short of an opportunity to drink a cup of the freshly brewed elixir. There are...