Avocados are one of the healthiest natural foods in the world, packed full of vital nutrients, vitamins and minerals as well as being a great source of protein and fibre. Although they are extremely 'calorific' - the avocado is full of natural, healthy fats along with having lots of other...
Following our recent post on Gluten Free cake, Gluten Free dinners seemed like the reasonable follow up. To kick off this series we have a stir fry recipe. This light and well balanced meal is easy and made from whole foods and things you already have in your cupboard!...
Our societies place a lot of importance on productivity and more people are looking to find ways to increase theirs. Not everyone is a fan of coffee, however, and it can have bad effects on the system over the long term. This is one of the reasons why plant-based...
Coffee, and the caffeine it contains, is the most commonly consumed psychoactive substance in the world. Brighton is no exception to this rule. The coffee scene in our lovely city means we are rarely short of an opportunity to drink a cup of the freshly brewed elixir. There are...
Chickpea & Cauliflower Curry
I LOVE curry. I find there’s nothing more satisfying than a generous portion of lightly spiced chickpea curry with plenty of vegetables and some wild rice or couscous. I always adapt recipes I find online. I use reduced fat coconut milk and add in any veggies I have left...
This year Birrificio Angelo Poretti will be heading to 8 UK-wide foodie festivals with the ultimate Poretti Piazza experience and its first stop will be Foodies Brighton on 29th April - 1st May.
Customers can sit back, enjoy live music whilst tucking into delicious food from the festival alongside a...
One can not say enough good about horseradish who is considered a superfood. It is good for your liver, blood flow, killing infection and according to some can help with speeding up your metabolism. Two teaspoons a day and your health will benefit in so many ways.
Ingredients:
125g horseradish
4 lemons
2cm...
Do you want to be a bit healthier? Does your lifestyle mean that you don't have time to carefully measure your nutritional intake? Are you unhappy with your weight and unsatisfied with all those fad diets and supplements? Well now improving your diet, tracking your nutrition, and maintaining a...
This post is mostly to appreciate eggs. As someone with a gluten and dairy allergy it is often extremely difficult to find products which contain neither. Fresh produce is usually my best bet, and organic free range eggs are probably one of the most versatile foods I cook with....
It’s National Breakfast Week! Breakfast is a tricky meal, our lives have become so busy now that ‘breakfast’ means a pre-made granola bar and a strong coffee from Starbucks. It’s no secret that breakfast is good for you, we’ve had it drilled into our heads that breakfast is the...
