The i360 will be lit up in pink tonight to raise awareness of organ donation.
British Airways is collaborating with NHS Blood and Transfer Service in their #PassItOn campaign, which aims to encourage people to sign up to the register, and tell their families if they want to donate their...
Many studies show how the quality of our sleep plays a crucial role in our efficiency during the daytime. According to a multiplicity of academic researches, a regular and optimal sleep increases our mental skills from 20% to 40%. The same thing occurs to physical skills: an athlete can...
The iconic Brighton summer has arrived! Along come beaches heaving with swimwear clad Brits shallow frying in salty air. Staple activities during the Brighton summer include: boozing, brunching, and avoiding whichever windowless gym one might have a membership for. Who am I to judge?Featured image © Brad t travel...
A bunch of phalluses are set to frolic along the seafront a week on Thursday, and it's all in the name of charity. Orchid, the UK’s leading name working on behalf of anyone affected by male cancer, will host the fun-run on July 25th. Established in 1996 by testicular...
Dogs are a man’s best friend for a reason. The benefits of spending time with a furry friend are endless - and they benefit from spending time with us humans too. So how can dogs support wellbeing?
Improve your mood and health
Dogs have many positive effects on our health, from...
Hello lovelies! Happy February!! I feel like January was one of those months that felt like it was dragging a little bit, then all of a sudden – it went!Regardless, I hope it was a great one for you and helped set the tone for the rest of the year.
Today...
Most people will know someone who is living with diabetes in the UK. Although the condition splits into two different types - 1 and 2 - doctors are currently unsure what causes type 1.
According to figures from JDRF, over 400,000 people in the UK were living with the...
As we say goodbye to 2018 and welcome in the New Year, traditionally a large proportion of us will create resolutions to set goals and change behaviours. Whether it is to do more charitable acts or to be healthier, January is considered the month to begin trying new and...
Top athletes and A-List celebrities such as Andy Murray and Lady Gaga include the Gyrotonic method in their exercise regime. One to one sessions in this revolutionary exercise system are now being offered at a studio based in Hove by accredited Gyrotonic instructor, Hayley Oxley.
An Exercise Method for Everybody
Hayley...
Lloyd Russell-Moyle announced he is HIV positive in the House of Commons during a debate on public health in parliament yesterday. The Kemptown MP's brave speech made him the first to reveal he is living with the illness inside parliamentary walls, and the second MP to publically discuss living...




























