You may remember bjournal reporting on a bizarre but adorable trend in China that involved people clipping plastic plants onto their heads, well now we’ve got something even better on the hair trend front. Hair tattoos. You read that right. Hair tattoos suddenly became a thing last week when...
Yesterday bjournal gave you some great fitness apps that meant you could still workout without leaving your house. However, we know that there are still going to be some of you who will go out in all weathers for a run, a bike ride or to go hiking. Therefore...
Now the clocks have gone back, it’s getting dark much earlier and the weather is becoming considerably worse, many people will be reluctant to go out on their daily run or bicycle ride. Not only is it quite miserable but as it gets darker it becomes much more dangerous...
With the festive period almost upon us, temperatures will plummet as cosy nights in with a DVD begin to take over, with comfort overruling creativity.
The thought of stepping outside for the evening may be less appealing than a night cuddled up on the sofa, but I can assure you she won't be...
Being female in the UK is much better than being female in several other parts of the world. We are able to drive cars and receive an education just as good as any mans, and we are encouraged to pursue a career, if we so choose to do so....
This week it was announced by the World Health Organisation that red meat is just as bad for you as cigarettes, alcohol, asbestos and arsenic. That’s quite a shopping list. Sausages, mince, bacon and processed meats such as salami and pastrami are all now considered extremely carcinogenic and it...
Mindfulness is a word that keeps cropping up at the moment, and mindfulness courses are becoming increasingly common. But, what is it?
Mindfulness is an ancient Buddhist practice and it is a simple concept that means we pay attention in a particular way, on purpose, in the present moment and...
When it comes to powerlifting we picture Hulk-like men with muscles like a mountain range, almost walking with their knees bent because their thighs are so thick they can hardly stand up straight. Well guess what? Apparently powerlifting - however unfeminine it may seem - is one of the...
Coconuts make you think of the beach, Pina Coladas and cartoons where the coconut falls on the characters head. But it turns out that the oil from the coconuts are actually very beneficial. Only recently has coconut oil made its way onto the health scene after it was finally proven it was...
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