Who doesn't dream about having nice flat abs? Especially with summer being just around the corner. Here are five little exercises that will strengthen your ab muscles and make you look good in your bikinis and swim shorts. All you need is a mat or a rug and a...
What to put into Brighton's seafront arches along Madeira Drive once the big renovation project will be completed? Well, why not a Mod Museum celebrating this generation of young and stylish teenagers?
Local Mod fans have shown their full support for the idea. They have even offered their help to create...
Frequent changes of homes are a completely normal thing nowadays. But too often, different things run out of a plan and the whole process goes wrong. You see, many factors should be taken into an account and many little problems need to be managed ahead. Here are 12 essential...
On every New Year’s Eve, we promise ourselves a lot. But we don’t keep our promises, at least until spring. The weather’s changing, the sun gives energy, and it's much easier to find some motivation to clean the house, throw out old clothes and go to the gym. There’s...
What a perfect weekend for the May Brighton festival!
The sun is shining and the sky is blue, a feeling of relaxation and celebration sweeps over Brighton as we welcome the flood of day trippers and festival goers.
Friends share their views and opinions on the various shows and gigs they...
Today, staff at St.Luke's Primary School have put up a banner on the railings of the building pointing out the shocking budget cuts planned for schools in Brighton and Hove. In the next two or three years, their budget will be reduced by £14 millions. Headmasters and teachers in...
Sometimes you see them, sometimes you don't. Sometimes they're tiny, sometimes huge. The name of a beloved family member on your forearm, a girly dreamcatcher on your neck, a colored skull on your thigh... Raise your hand if you got at least one piece of art stitched under your...
Summertime is bike time! So get that bike out of that shed it has been sitting in all winter long, dust it off, check the tyres and off you go! With South Downs national park just knocking on its back door and the seafront in its front yard, Brighton is a...
Sad news for all the swimmers and sun lovers among you. You will have to wait another five weeks before you can finally go and have a dip in the newly renovated Saltdean Lido. Yesterday, the project directors announced that Saltdean's outdoor pool won't open its doors until Saturday, June 17,...
Runners by the hundreds experienced some fun with a difference. Getting downright dirty with neon brights and powdered paint this was no normal obstacle course.
Water balloon fights, sponge ball ocean and inflatable slides were introduced to the mix. The event saw runners tackle 20 obstacles and eight colour stations,...
