The significant rise in people working from home has led to many experiencing isolation and depression, leading to days where little nothing gets done.
Here, Amanda Knox from Keep Fit Eat Fit explains how employers need to change their attitudes and practices:
"Employers really need to understand and get to grips...
Here's an uplifting news story for the end of the week: an African giant pouched rat called Magawa has been awarded a prestigious gold medal for his work detecting land mines in Cambodia.
Magawa has sniffed out 39 landmines and 28 unexploded munitions during his career in the southeast Asian...
As Prime Minister Boris Johnson confirmed on Tuesday evening the new rules and restrictions that are coming into play across the United Kingdom, one rule which has been enforced as mandatory across various sectors within the UK is the rule regarding face coverings which is leaving some people to...
Is being a personal trainer for people keen to get back in shape something that’s calling you?
Unlike jobs where you’re stuck in an office and feel like every day is like the movie Groundhog Day, as a fitness trainer, it won’t be like that. Certainly, you’ll see a few...
Council keeps Brighton’s COVID alert status at “yellow” as cases in the city remain well below national average
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Brighton & Hove City Council has announced that the city’s COVID-19 alert level status at will remain at "yellow" for the time being.
Last week, there were 47 confirmed cases of COVID in the city, which was down from 59 cases the previous week.
Lower than national average
This puts Brighton's weekly...
An occasion which has been compared to “Christmas morning” for soon to be parents, who can enjoy and relish the moments before they become parents has reached a whole new level. From extravagant baby names to the fun and spectacular gender reveals that are becoming ever so popular and...
The British Beer and Pub Association (BBPA) has warned that the new 10pm curfew for pubs will "devastate" the sector unless the Government provides a comprehensive financial support package.
Prime Minister Boris Johnson announced the curfew yesterday as part of a set of new restrictions aimed at curbing the recent...
Your hormones are part of a large endocrine system that works to regulate the various functions your body has to perform every second. With a hormonal imbalance, you can experience very uncomfortable symptoms such as a lack of sleep and weight gain. The tiniest change in your hormone levels...
We are all familiar with the name testosterone as a hormone that is often associated with the reason behind not only ‘boys being boys’, but also with the growth and development of typically ‘male’ characteristics like facial and body hair, or a deeper voice. However, women actually have small...
Celebrities unite for #StopHateForProfit social media campaign, but will the boycott make a difference?
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Dozens of celebrities began a social media account freeze yesterday to protest against the spread of "hate, propaganda and misinformation."
Big names including Jennifer Lawrence, Kim Kardashian West, Leonardo DiCaprio and Katy Perry announced they would not be posting any content on their social media pages for 24 hours.
In a...




























