Student Mental Health: Just 10 minutes a day in nature could reduce stress and anxiety – research shows
admin - 0
Across the globe, college and university-aged students are experiencing high levels of stress and mental ill-health. For example, in the past ten years in the UK, there has been a fivefold increase in the number of students reporting mental health problems, including anxiety, depression, and schizophrenia.
Intense workloads and increased pressure...
If you didn't know what you were looking for you would miss it. Tucked away off Brighton's main strip there are no bright lights telling you the restaurant is here and that you should eat. Just one very cool, casual, stylish lit exterior that beckoned us in off the...
Let's Dance 2020 the inclusive showcase for 2000 young Brighton dancers aged 5 - 18 is now in the middle of its 16th year at Brighton Dome. Running for 4 days this week from 9th - 12th March, the event is one of the largest UK dance events iinvolving...
Special ‘swift bricks’ will be incorporated in new developments across Brighton & Hove to help halt the decline of the endangered birds.
Approved by the RSPB, the bird boxes are designed to look like bricks, but feature a small hole where swifts can enter and build their nests.
Although known as...
Wasn't to sure what to expect for my very first outing to the Brighton's Royal Theatre . The first thing I noticed was the amount of the kids outside that were queuing and I think apart from a few other guardians who were minding groups of school kids I...
Brighton & Hove City Council plans to make Brighton & Hove carbon neutral by 2030
Georgia Hansen - 0
Brighton & Hove City Council have announced their ambition to make Brighton & Hove carbon neutral by 2030 as part of their new council plan for the next three years.
Tackling the climate emergency is extremely important and becoming carbon neutral is a great way to do it, but...
The Paper Birds tours the UK tour with Ask Me Anything
Created and presented by The Paper Birds and co-produced with Live Theatre.
A loud, live, love song to not having it all figured out.
The Paper Birds is pleased to be touring the UK with Ask Me Anything, a new immersive...
The weather in Brighton recently has been, to put it mildly, atrocious. After being battered first by Storm Ciara and shortly after by Storm Dennis, we are still waiting to see a noticeable improvement. It feels likes it has been raining forever.Â
Needless to say, our city comes to life in...
In February, TV presenter Caroline Flack’s tragic death once again brought suicide back under the media spotlight. With the presenter's famous Tweet "Be Kind", people were shocked and saddened and left wondering what could have been done to prevent a person from taking their own life.
In 2018, Brighton was...
Recently published figures have revealed that the number of people who are rough sleeping in Brighton & Hove has risen sharply over the last year.Â
88 people were recorded as sleeping rough on the city's streets during the Government’s 2019 annual count, which took place overnight on Tuesday 12 into...






























